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Straight Facts About Omega-3s and Heart Health

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Straight Facts About Omega-3s and Heart Health

by Craig Richer
November 3, 2021
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Many people are familiar with omega-3 fatty acids, and some of those at risk for heart disease take them as dietary supplements.

However, according to a Harris Poll commissioned by Amarin Pharma, Inc., some people have limited understanding of the risks and benefits of these dietary supplements.

Heart disease is the leading killer of men and women globally, and risk increases over the age of 45, according to the Centers for Disease Control and Prevention (CDC). In fact, the American Heart Association predicts 45% of the United States population will have some form of cardiovascular disease by 2035.

According to the CDC, people with diabetes are twice as likely to have heart disease or a stroke than those without diabetes, and at a younger age. To help counter their risk, almost half (46%) of heart patients and more than one-third of patients with diabetes take omega-3 dietary supplements, according to the poll. Six in 10 of those heart patients and 55% of people with diabetes consulted a health care professional before taking them, but only 45% of the general adult population taking omega-3 dietary supplements has done so.

Among poll respondents who think they are at risk of heart disease, 56% of those taking omega-3 dietary supplements believe they have been proven effective in reducing the risk of (or treating) heart disease, and 44% believe they have been approved by the Food and Drug Administration (FDA) to treat or prevent heart disease. However, this is not the case, and they have not been approved or proven effective in preventing disease.

Additionally, while men with diabetes (87%) are more likely than women (73%) to cite obesity as a risk factor, 75% are also more likely to believe fish oil dietary supplements are proven to reduce risk of CVD, compared to 58% of women.

“The volume of misinformation can be overwhelming for the average person who may not know whether or not to use omega-3 dietary supplements, let alone which dosage is optimal,” said R. Preston Mason, Ph.D., member of the cardiovascular division at Brigham and Women’s Hospital, teaching affiliate of Harvard Medical School, president and co-founder of Elucida Research LLC and consultant for Amarin. “Heart disease and other conditions like diabetes are too risky to leave to unproven products.”

If you currently take or are considering taking omega-3 dietary supplements, Mason recommends arming yourself with information about some commonly held beliefs about omega-3 fatty acids and the risks and benefits of these dietary supplements, especially in relation to heart disease risk.

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